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May 18, 2012
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How to treat anxiety without drugs
On Wednesday, I showed you how the American Psychiatric
Association has classified grief as a disease. They, obviously, want you to take
their antidepressants. Well, they already consider another normal human emotion,
anxiety, as a disease.
Of course, the APA wants you to take drugs to calm you down. But
a new study shows you don't need drugs. There are some tested nutritional
remedies that can work wonders. And another new study confirms it.
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Why I call this "natural body armor" against inflammatory
fires...
Not only does it contain 9 of the best nutrients for
taming inflammation, it includes them at levels up to three times
higher than other supplements.
Plus, it's the only one to include a remarkable
discovery that quenches the fire in every part of your body-so you get fast
relief.
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A review report found that extracts of passion flower, kava, and
combinations of the amino acids L-lysine, and L-arginine had positive results.
The researchers also found that magnesium, a mineral well-known for its power to
balance out your sympathetic (fight or flight) nervous system, showed promise.
The authors called for more studies on nutritional/herbal remedies as there are
minimal side effects.
I'd sure rather see my patients, if they really need to take
something, try one or more of these than a petrochemical brain suppressor. There
are many products containing these singly and in combination on the market.
If they don't help you as much as you would like, please talk to
your integrative physician about it. They might be able to tailor a formulation
for your specific needs. I've found this often works better for my patients.
Yours for better health and medical
freedom,
Robert J. Rowen, MD
Ref: Nutr J, 2010 Oct 7; 9(1): 42.
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