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Ubiquinol serves an essential function in creating cellular energy. As such it may help reduce the rate of aging, and benefit multiple health problems, from general fatigue to chronic health problems
Every comparative study on CoQ10 (the conventional oxidized form) and ubiquinol (the reduced, or electron-rich form) has confirmed that ubiquinol is more bioavailable than CoQ10, which makes it the most effective and least costly alternative of the two
A number of studies have shown that ubiquinol is absorbed and metabolized in exactly the same way as ubiquinol from a food source, making it an ideal supplement to optimize your health