Is there a connection between mummies and breast cancer? | |
I know Halloween was last week, but I just found some interesting information on mummies and breast cancer. No, mummies don’t cause breast cancer. It seems like everything else in our toxic world causes some type of cancer. But mummies aren’t one of them. If they did, I’m sure you wouldn’t mind avoiding them in an effort to prevent the disease. Believe it or not, though, there is an interesting connection between mummies and breast cancer. One researcher recently compiled the results of numerous studies and found that flaxseed does indeed protect against breast cancer. But that’s not the only cancer it prevents. According to the researcher, Sayer Ji, flaxseed can help prevent any hormone-related cancer, including prostate cancer. Most oncologists will tell you that estrogen causes cancer, and it does. But it’s also a hormone your body needs to function properly. The problem comes when the estrogen is out of balance. Dr. Ji says flaxseed has Selective Estrogen Receptor Modulation (SERM). That means it down-regulates estrogen activity where it might harm your body. And it up-regulates estrogen in places where your body needs it. Dr. Ji says flaxseed causes a “fermentive biotransformation” process in your gut. As I mentioned in Monday’s Nutrient Insider, fermented foods help keep the bacteria in your gut healthy. And back in August, I showed you how healthy gut flora can prevent breast cancer. So if you’re looking for additional ways to build a healthy colony of bacteria in your gut and prevent breast cancer (and many other cancers as well), then eat plenty of flaxseed. You can grind it in a coffee grinder and add it to salads, smoothies, and just about anything else. It adds a nice nut flavor. You can also use flax oil in your cooking (as a seasoning, not for frying) or take it as a supplement. You’ll find it in many health food stores and online. But my favorite brand, Advanced EFA Formula, contains flax and other plant-based oils that help fight disease. Your insider for better health, |
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