Fruit should be consumed only on an empty stomach. It is very useful to include potatoes in the menu (but not fried potatoes). Potatoes have both healing and preventive properties. It can be easily digested and it provides useful carbohydrates and vitamins. Some experts suggest using various juices based on vegetables like – carrot and celery juice.
Don’t forget that water can be helpful too not only for the elimination of uric acid crystals in joints but also for your health in general.
You should also eat:
- Cherries.
- Apple.
- Lime.
- French bean juice.
- Celery seed.
- Berries.
- Apple cider vinegar.
- Pinto beans.
- Bananas.
- Green tea.
- Grains like jowar and bajra.
- Tomatoes, broccoli, and cucumbers.
- Dark Chocolate, cocoa.
- Essential fat Omega 3 from flaxseeds, walnuts etc.
Food you should avoid:
- Seafood.
- Pulses.
- Cauliflower.
- Asparagus.
- Spinach.
- Peas.
- Mushrooms.
Removing Uric Acid Crystals In Joints
Not many people know that cucumber juice is very effective when it comes to decreasing of body temperature and for removing uric acid crystallization in joints. Although you might experience a mild pain when you drink this juice, this is only a way for the body to indicate that there is a process of detoxification. In order to feel the best results you should add celery and ginger. These herbs will reduce inflammation and increase the effects of the cucumber juice.
Remember, all ingredients have to be organic.
Ingredients:
- 2 ribs of celery.
- 1 medium sized cucumber.
- One-inch young ginger root.
- A slice of lemon.
Preparation:
Carefully wash the ingredients. Slice several pieces of cucumber adequate to your juicer’s capacity. At the same time prepare the celery ribs – make sure they are completely clean because dirt can find its place anywhere in celery. Carve out the ginger root and use half a lemon.
The first results from this mixture should become in a matter of days. Make sure you drink this mixture on a daily basis.
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