Pema Yangzom Following · Wednesday . Mindfulness is the root of Dharma Mindfulness is the body of practice Mindfulness is the fortress of the mind Mindfulness is the aid to the wisdom of innate wakefulness Lack of Mindfulness will allow the negative forces to overcome you Without Mindfulness you will be swept away by laziness Lack of Mindfulness is the creator of evil deeds Without Mindfulness and presence of mind, nothing can be accomplished Lack of Mindfulness piles up lots of shit Without Mindfulness you sleep in an ocean of piss Without Mindfulness you are a heartless zombie, a walking corpse Dear Dharma friends, please be mindful! By the aspiration of the holy lamas, Buddhas, Bodhisattvas and lineage masters, May all Dharma friends attain stable Mindfulness and ascend the throne of perfect Awakening. -Nyoshul Khen Rinpoche

Mindfulness is the root of Dharma
Mindfulness is the body of practice
Mindfulness is the fortress of the mind
Mindfulness is the aid to the wisdom of innate wakefulness

... Lack of Mindfulness will allow the negative forces to overcome you
Without Mindfulness you will be swept away by laziness
Lack of Mindfulness is the creator of evil deeds
Without Mindfulness and presence of mind, nothing can be accomplished
Lack of Mindfulness piles up lots of shit
Without Mindfulness you sleep in an ocean of piss
Without Mindfulness you are a heartless zombie, a walking corpse
Dear Dharma friends, please be mindful!
By the aspiration of the holy lamas, Buddhas, Bodhisattvas and lineage masters,
May all Dharma friends attain stable Mindfulness and ascend the throne of perfect Awakening.
-Nyoshul Khen Rinpoche