In today’s video I show you my surprising blood test results from eating a low-fat, high-carb, whole foods diet. There were some good surprises and one not-so-good surprise…
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If you take away anything from this video, I hope it is this…
Don’t assume you are healthy because you are low-carb, high-carb, low-fat, high-fat, vegan, vegetarian, fruitarian, paleo, primal, keto, or whatever.
There are loads of experts claiming that all of those diets are healthy, and yet there are many people on those diets that are not, including some of the experts!
And we all know people who “felt fine” that have been diagnosed with cancer and heart disease.
I think this is partly because many doctors don’t pay close enough attention to their patients blood work. They quickly scan the blood test results from the lab and assume that if a patients blood work is in normal ranges, then the patient is fine. In 2003, my bloodwork was “slightly anemic but otherwise normal” and yet I had full blown cancer.
What I didn’t understand then, is that for every marker in your blood there is a normal range, a desirable range, and an optimal range.
Normal Americans, eating a normal American diet, with normal blood work, get normal American diseases like cancer, heart disease, diabetes, Crohn’s disease, irritable bowel, Chronic fatigue, Alzheimers, etc.
Normal is not good enough.
If you live the same way everyone else does, you can expect to get the same chronic diseases everyone else gets.
Your blood can show you exactly what’s happening in your body, and what you need to change to improve your makers from normal to optimal ranges, that is, if you know how to read your blood work.
The good news is… it doesn’t require a medical degree!
I you want to learn how to read your bloodwork, understand what it all means, and simple steps you can take to improve your numbers, then look no further than the Blood Test Blueprint Program created by my friend Kevin Gianni and Dr. J.E. Williams. It was a huge help to me, and I know it will be to you as well.
I told Kevin I wanted to share this with you and he hooked me up with a special discount for you.
Use the coupon code cancerfree11 to get 11% off!
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