- Armpit Cleanse: How to Reduce your Breast Cancer Risk
Breast cancer has long been a problem for American women, but recently it’s gotten even worse. The American Cancer Society report, “Breast Cancer Facts & Figures 2013-2014 (PDF),” states that in 2013, over 39,000 women in the U.S. “were expected to die from breast cancer. Only lung cancer accounts for more cancer deaths in women.” Could an armpit cleanse reduce your chances of breast cancer?
The American Cancer Society (ACS) blames the rates of cancer on tobacco use or obesity, but do environmental toxins play a much larger role? The 2010 report issued by the President’s Cancer Panel, “Reducing Environmental Cancer Risk: What We Can Do Now,” (PDF) claims that environmental factors have been ignored by research and the ACS. The report states, “It is more effective to prevent disease than to treat it, but cancer prevention efforts have focused narrowly on smoking, other lifestyle behaviors, and chemo-preventive interventions.”
The report goes on to list and give examples of almost every environmental factor imaginable. However, it may not go far enough. A current point of controversy is underarm deodorants and their link to breast cancer. While there are studies on this, not enough of a consensus has emerged for the ACS to confirm a link.
Antiperspirants, Deodorants, and the Dangerous Chemicals Inside
What sort of toxic chemicals do lurk in antiperspirants and deodorants? Plenty. The Breast Cancer Fund (BCF) reports that the following common ingredients in these products may cause cancer:
- Triclosan can affect hormones and could be linked to breast cancer:
- Phthalates are endocrine disruptors, which interfere with the body’s hormone function and also are linked to breast cancer, although the studies have only fueled controversy, and
- Parabens have been found in breast cancer biopsies and are known to be absorbed into the skin. They also disrupt hormones and mimic natural estrogens, a cause of breast cancer.
But these are not the only controversial compounds found in deodorants and antiperspirants. They can also include:
- Aluminum, which can hinder sweat and may be linked to breast cancer. It also disrupts lymph nodes and is linked to Alzheimer’s;
- Propylene glycol, which absorbs water, is another controversial chemical. It has been declared dangerous by the CDC, yet low levels of this chemical are approved by the FDA in personal care products. It can also irritate the skin and cause allergic reactions;
- Natural Cosmetics News says ingredients like TEA and DEA adjust pH levels and are used for fragrance or as a preservative. The Environmental Working Group’s database of toxic chemicals, Skin Deep, lists TEA as a low possibility of being toxic and DEA as a very high possibility;
- Formaldehyde is a known carcinogen and can cause other negative reactions in the body, and
- Natural Cosmetics News also names FD&C colors, which can be made from coal or tar and are carcinogenic.
Most of these chemicals have not been adequately studied for either toxicity or their possible links to breast cancer, but adding up the possible toxins is overwhelming. It may be time for an armpit cleanse!
What Can I Do About Toxic Underarm Deodorants and Antiperspirants?
First of all, it’s important to know that these are two different types of products. Deodorants remove the odor of sweat, but antiperspirants reduce sweating in the first place. Sweat is a healthy physical response to exertion that prevents you from overheating. It also may release toxins and may even fight off colds and infections. Eliminating sweat will cause you more harm than good and may even contribute to causing breast cancer. So whatever you decide to do, I recommend replacing that antiperspirant right away.
Research your current brands’ ingredients at EWG’s Skin Deep database to find out if they are safe. If they are not, or if they contain any of the chemicals listed above, it’s time for an armpit cleanse.
Armpit Cleanse: One Way to Reduce Your Risk of Breast Cancer
What is an armpit cleanse? It’s more than just changing your deodorant. It’s also a way to detox your body and may help reduce your risk of breast cancer. Blogger Laurie Neverman of Common Sense Home reviewed a product called Herbalix, which sells a system that contains a nighttime detox deodorant and a daytime deodorant as well. They claim to have reduced a patient’s cysts. In “Lumpy Breasts? Cure Breasts Cysts,” Neverman shares thermal imaging provided by Herbalix showing a reduction in cysts after detoxing with their product. Of course, this only helps breast cancers caused by cysts, which are a small percentage, but it’s a powerful testimony to the power of an armpit detox.
If you are going to try one, keep in mind that like other detoxes, you may have reactions. While holistic nutritionist and certified nutritional practitioner Marisa Falconi discovered that her sweat glands excreted unpleasant toxins during the 3 weeks she went deodorant-free, she recommends it. Otherwise, she says, “the bacteria and sludge that is jammed up into your pores will stay there”, and that might prevent your natural deodorant from working.
How to Do an Armpit Cleanse
There are a few simple steps you need to take to detox and safely switch to a natural deodorant. The following four steps make up Leah Segedie’s recommended cleanse:
1. After you stop using your current deodorant, use a loofah when showering to remove dead skin and toxins from under your armpit;
2. Apply aluminum free baking soda to armpits when wet, then apply your natural deodorant. If you are sensitive to baking soda, as some people are, you can mix bentonite clay with apple cider vinegar and water to create a yogurt type of consistency. This is what I recommend for people who have sensitive skin;
3. When you smell an odor coming from your armpits, wash them and then apply aluminum free baking soda. After that, apply the natural deodorant again. Or if you are sensitive to baking soda, use the bentonite clay mixture, and
4. Repeat this process for up to two weeks or until you natural deodorant works for up to 6 hours.
Note that the first day you start, you may be repeating these steps 5 to 10 times, but each day, that number will go down. Leah’s own cleanse ended after the 4th day, and the average person takes 4-7 days to complete this cleanse.
You can replace deodorants and antiperspirants with DIY OR clean brands. If you need a DIY recipe that works even for your workout, this effective DIY Deodorant Recipe from Scratch Mommy will keep you odor free.
If you are searching for a place to purchase a good deodorant, we recommend going to Thrive Market where you can purchase non-GMO food and natural products, including deodorant, for 25-50% off retail prices. Clicking here will give you two months free, free delivery and 15% off your first purchase.
Is an armpit cleanse for you? I think it’s worth a try as part of a cleaner, non-toxic lifestyle.