Dr. Joseph Mercola Some examples of food with healthy fats are: 1. Olives and Olive oil 2. Coconuts and coconut oil 3. Organic raw nuts, especially macadamia nuts, which are low in protein and omega-6 fat 4. Organic, free-range egg yolks and meats from free-range and grass-fed animals 5. Butter made from raw, grass-fed, organic milk 6. Avocados

Dr. Joseph Mercola

Some examples of food with healthy fats are:
1. Olives and Olive oil
2. Coconuts and coconut oil
3. Organic raw nuts, especially macadamia nuts, which are low in protein and omega-6 fat
4. Organic, free-range egg yolks and meats from free-range and grass-fed animals
5. Butter made from raw, grass-fed, organic milk
6. Avocados