At-Home Water Filtration Is a Must for Clean Pure Water
Since most water sources are now severely polluted, the issue of water filtration and purification couldn't be more important. If you have well water, it would be prudent to have your water tested for arsenic and other contaminants. If you have public water, you can get local drinking water quality reports from the EPA.21 In general, most water supplies contain a number of potentially hazardous contaminants, from fluoride, to drugs, and disinfection byproducts (DBPs), just to name a few.
For this reason, I strongly recommend using a high-quality water filtration system unless you can verify the purity of your water. To be certain you’re getting the purest water you can, filter the water both at the point of entry and at the point of use. This means filtering all the water that comes into the house, and then filtering again at the kitchen sink and shower.
Besides purification, I also believe it’s important to drink living water. Two years ago, I interviewed Dr. Gerald Pollack about his book, The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor. This fourth phase of water is referred to as ”structured water” and is the type of water found in all of your cells. This water is more energized and can help recharge your mitochondria. Water from a deep spring is one excellent source of structured water. The deeper the better, as structured water is created under pressure. There's a great website called FindaSpring.com22 where you can find a natural spring in your area.
You can also promote structured water through vortexing or cooling it to 39 degrees Fahrenheit. I personally drink vortexed water nearly exclusively as I became a big fan of Viktor Schauberger who did much pioneering work on vortexing about a century ago. Dr. Pollack found that by creating a vortex in a glass of water, you’re putting more energy into it, thereby increasing the structure of the water. According to Dr. Pollack, virtually ANY energy put into the water seems to create or build structured water.