Toenail Fungus Treatment: 3 Steps to Get Rid of It Fast!
Many people are curious about natural toenail fungus treatment, as this is an issue that many folks struggle with. Few are aware that it can actually be a candida symptom or yeast within your system.
I will take you through the exact steps of how to get rid of toenail fungus and how to get rid of it fast. We’ll cover the diet, supplements, as well as certain essential oils that will help you eliminate that toenail fungus, even when you’ve been struggling with it for years.
I can tell you my own mother struggled with toenail fungus on her big toe for over 10 years, and the reason why she originally got it and then continued to struggle with this fungus was the chemotherapy she went through when diagnosed with breast cancer years ago. After going through chemo, she had systemic yeast and candida issues and then developed the toenail fungus. The exact treatment I detail below is what we used with her to successfully erase her fungus.
What causes toenail fungus? Well, it’s an imbalance of good bacteria in your body. You don’t have enough good bacteria, and then you have too much yeast and fungus in your body.
The Diet to Help Eliminate Toenail Fungus
The first toenail fungus treatment is mimicking the natural way to fight candida: In other words, change your diet. Namely, you need to eliminate what feeds yeast and candida, and that is sugar and conventional grain products — so kick your sugar addiction and go sugar-free as well as grain-free. Those are the first steps in overcoming any type of yeast infection or any type of toenail fungus.
The next step in terms of diet is to start consuming loads of food that support the growth of good bacteria. The first superfoods that will help are fermented foods, including vegetables like sauerkraut and kimchi. I strongly recommend that you start having a daily serving of fermented vegetables along with other probiotic foods like fermented dairy. For example, yogurt and kefir benefits include building up that good bacteria in your system. Additionally, you should also take a quality probiotic supplement.
Next, start consuming more of a high-fiber diet. Due to its structure and our inability to absorb it, fiber passes through our digestive system unabsorbed by digestive enzymes within the stomach, taking with it toxins, waste, fat and cholesterol particles out of the gut.
I also recommend taking in more protein-rich foods. Make sure to buy grass-fed meat; organic, cage-free eggs or poultry; raw, unpasteurized dairy; and wild-caught fish — this is key for obtaining enough protein while also reducing toxins in your diet. On top of quality fiber and protein foods, your gut also needs plenty of healthy fats, especially coconut oil. Coconut oil contains caprylic acid and lauric acid, which are fatty acids that help your body kill off candida.
If you can consume a diet that’s high in good fats and proteins along with some quality fiber — and really reduce the sugar and starches — then you’ll be on the path to eliminating candida in your body and to getting the right kind of toenail fungus treatment.
Supplements & Essential Oils for Getting Rid of Toenail Fungus
The next step is taking supplements, such as the probiotic supplement that I mentioned above. A quality probiotic supplement will help you get rid of the yeast and candida in your system, and it’ll help get rid of your toenail fungus. I personally recommend a probiotic supplement that has at the very least 10+ strains of probiotics with at least 15 billion CFUs.
Additionally, I would take olive leaf extract, as olive leaf benefits include its powerful antimicrobial action that can help eliminate yeast within your system. There are other supplements, meanwhile, that contain enzymes like cellulose and hemicellulose, which can kill fungus within your system, so you want to actually look at some of those enzymes as well.
Last but not least, the secret to natural and effective toenail fungus treatment — and getting rid of it for good — is using essential oils. Now, I personally recommend these two essential oils below if you want to get rid of toenail fungus. I consider it the most crucial step. Even if you just do this sometimes, even without changing your diet, you may be able to get rid of toenail fungus.
The first oil you want to use is oil of oregano. In fact, oregano oil benefits are superior to prescription antibiotics, as it has powerful antifungal properties. Not only can oil of oregano kill fungus, it can kill mold as well as candida within your system.
Therefore, you’ll want to take oil of oregano along with another essential oil called melaleuca, which is also known as tea tree oil. The uses of tea tree oil will astound you, and one is as an effective antifungal agent. Use these two oils topically on your toenail fungus. I recommend three drops of oil of oregano and two drops of melaleuca applied directly on the toenail, four times a day.
You need to be religious with this — you can’t do this once a day, then miss a day here and there, and say you’re not seeing changes. I guarantee if you use these two oils four times a day for two months, in 90+ percent of cases, it will clear up your toenail fungus for good.
My mom had this for 10 years. She went through chemotherapy. She had loads and loads of candida and yeast in her system. She followed this essential oils routine, and after two months, it completely cleared up her toenail fungus.
Read Next: 101 Essential Oil Uses & Benefits
1 comment:
Fungus or fungi in plural form is a group of their own for they are neither a plant nor an animal. Some can be useful such as food or medication but others can be less desirable, such as molds and spores that can cause disease. http://funguscleanreport.com/
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