Wednesday, June 8, 2016

CHelation cilantro Pesto

/react-text CHELATION PESTO 

Coriander (cilantro) has been proven tochelate toxic metals from our bodies in a relatively short period of time.Combined with the benefits of the other ingredients, this recipe is a powerfultissue cleanser. Two teaspoons of this pesto daily for three weeks ispurportedly enough to increase the urinary excretion of mercury, lead andaluminum, thus effectively removing these toxic metals from our bodies. We canconsider doing this cleanse for three weeks at least once a year. The pesto isdelicious on toast, baked potatoes, and pasta. 


4 cloves garlic

1/3 cup Brazil nuts (selenium) (Someone used almonds...worked great)

1/3 cup sunflower seeds (cysteine)

1/3 cup pumpkin seeds (zinc, magnesium)

2 cups packed fresh coriander (cilantro,Chinese parsley) (vitamin A)

2/3 cup flaxseed oil (I have also usedolive oil)

4 tablespoons lemon juice (vitamin C)

2 tsp dulse powder

Sea salt to taste

Process the coriander and flaxseed oil in ablender until the coriander is chopped.

Add the garlic, nuts and seeds, dulse andlemon juice and mix until the mixture is finely blended into a paste.

Add a pinch of sea salt to taste and blend again.

Store in dark glass jars if possible.

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