admin June 4, 2015
Gout is a rather complicated form of arthritis. It is wrapped up in mystery and commonly overlooked by people who have never had a close encounter with it. Unfortunately, it is quite unbearable for those who experience it.
Gout it caused by uric acid buildups in blood that occur as a result of excess waste processed in kidneys and dissolved in blood. Gout attacks appear when kidneys fail to eliminate uric acid efficiently, and waste ends up crystallizing and building up in joints.
Gout is commonly characterized with fragile and aching joints, redness, and heat. It is a chronic disease, and those who deal with it cannot imagine taking aspirin their whole life.
We have another solution for you. Combine some simple ingredients to heal and prevent gout symptoms. This combination provides pretty much the same effect as anti-inflammatory drugs do.
- 1 cup tart cherry juice
- 1 pineapple
- 1-2 tbsp turmeric powder
- 1 inch ginger root or 2-3 tsp ginger powder
Remove the skin and stem from your pineapple. Pineapple stem is rich in bromelain, but you do not have to use it if you do not want to. Cut the pineapple into chunks and blend it until mashed. Add in tart cherry juice, turmeric and ginger.
Transfer the mixture into a glass container and put the lid on. Keep it in the fridge for 10 days. Here is an optional step. You can add honey to enchance its flavor or adjust the amount of ginger and turmeric to your taste. You can keep this amazing drink into your fridge up to a month. For optimal results, drink it every day.