Coconut: The Earth's Most Widespread Medicinal Fruit Plant
Posted on: Tuesday, November 17th 2015 at 6:15 pm
Written By: Sayer Ji, Founder
Besides hemp, there are few if any plants that produce as much food, shelter, and medicine as the coconut palm.
A new scientific review on the coconut palm (Cocos nucifera), referred to as "the most naturally widespread fruit plant on Earth," reveals its various constituents, which include husk, root, oil, water, and flesh, together possess the following 20 biological effects:
- Analgesic (Pain-Killing)
- Anti-tumor activities
- Bone supportive
- Depressant & Anticonvulsive
- Kidney Protective
- Liver protective
The table below reveals in detail what parts of the coconut palm are responsible for producing these aforementioned biological effects.
In support of these findings, the GreenMedInfo.com database presently contains research on the coconut palm's potential therapeutic value in preventing and/or treating over 50 different conditions, and expressing 16 different beneficial biological effects. You can view the supporting studies on our coconut research page.
The new study, titled "Cocos nucifera (L.) (Arecaceae): A phytochemical and pharmacological review," also reviewed the toxicity literature on the coconut palm's various constituents and found there was no evidence of acute toxicity, and only low toxicity associated with chronic exposure.
The study summarized the story of the coconut palm's fascinating spread around the world as follows:
The plant is originally from Southeast Asia (Malaysia, Indonesia, and the Philippines) and the islands between the Indian and Pacific Oceans. From that region, the fruit of the coconut palm is believed to have been brought to India and then to East Africa. After the discovery of the Cape of Good Hope, this plant was introduced into West Africa and, from there, dispersed to the American continent and to other tropical regions of the globe."
The review also summarized the traditional healing applications of the coconut palm. This is an important, complementary data set, because though many of the traditional uses have not yet been tested and validated by science, they may actually work exceptionally well for these conditions in actual practice. Below is a table showing many of these traditional uses:
The traditional uses were also summarized in the following paragraph:
In Brazil, extract from the husk fiber of C. nucifera is used to treat diarrhea (7). In Papua New Guinea, the leaves and roots of young plants are chewed as treatment for diarrhea and stomachaches (8,9). In Fiji, coconut oil is used to prevent hair loss and coconut water is used to treat renal disease (10). In Ghana, people use coconut milk to treat diarrhea (11). In Guatemala, the husk fiber extract is used as an antipyretic, to reduce renal inflammation, and as a topic ointment for dermatitis, abscesses, and injuries (12). In Haiti, a decoction of the dry pericarp is used for oral treatment of amenorrhea, and the oil is applied as an ointment to burns (13); an aqueous extract from the husk fiber is also used for oral asthma treatment (14). In India, infusions made with the coconut inflorescence are used for the oral treatment of menstrual cycle disorders (15). In Indonesia, the oil is used as a wound ointment, the coconut milk is used as an oral contraceptive, and fever and diarrhea are treated with the root extract (16–18). In Jamaica, the husk fiber extract is used to treat diabetes (19,20). In Mozambique, the fruit is consumed by men as an aphrodisiac (21). Peruvians use the aqueous extract of the fresh coconut fiber orally for asthma, as a diuretic, and for gonorrhea (22). In Trinidad, bark extract is used orally for amenorrhea and dysmenorrhea, and bark tea is used to treat venereal diseases (23). In Mexico, coconut is used to treat various disorders associated with urogenital tract infection by Trichomonas vaginalis (24). A decoction of the white flesh of the fruit is used in rural Malaysia to treat fever and malaria (25). In Kenya, the fruit is used to relieve skin rash caused by HIV infection (26).
The study concluded,
Cocos nucifera is a widely dispersed plant that has important pharmacological effects with low toxicity. Furthermore, medicinal use of C. nucifera has an environmental appeal, since this plant is widely used in the food industry and use of discarded plant parts will reduce waste and pollution. The pharmacological effects of the plant differ according to the part of the plant or fruit used. Antioxidant activity predominated in the constituents of the endocarp and coconut water. In addition, the fiber showed antibacterial, antiparasitic, and anti-inflammatory activities. Only the ethanolic extract of the root had depressant and anticonvulsant action on the central nervous system. Coconut water seems to have protective effects, e.g., on the kidney and heart, and antioxidant activity, as well as a hypoglycemic effect.
For more information on the amazing properties of coconut, read the following popular articles on the topic:
- 13 Evidence-Based Medicinal Properties of Coconut Oil
- Coconut Oil Pulling Superior to Chemicals for Oral Health
- How Coconut Oil May Rescue The Brain From Alzheimer's
- Coconut Water: A New Alzheimer's Disease Treatment
- Only 1 TBSP of Coconut Oil Produces Powerful Health Changes
- Coconut Oil May Reduce White Rice Calories 50%
- MCT Fats Found In Coconut Oil Boost Brain Function In Only One Dose